Date | South East St. | Harkness Rd | Waterfall | N. Valley Rd. | Rt. 202
| Total | HR | Comments |
2007-06-03 | 0:00.0 | 6:18.0 | 12:03.0 | 15:23.0 | 5:41.0 | 39:25.0 | |
|
2007-06-07 | 0:00.0 | 6:17.0 | 11:43.0 | 13:33.0 | 5:01.0 | 36:34.0 | |
|
2007-06-10 | 0:00.0 | 5:48.0 | 10:58.0 | 12:42.0 | 4:42.0 | 34:10.0 | |
|
2007-06-16 | 0:00.0 | 5:19.0 | 11:16.0 | 13:42.0 | 5:03.0 | 35:20.0 | |
|
2007-08-14 | 0:00.0 | 5:28.0 | 10:50.0 | 12:35.0 | 4:39.0 | 33:32.0 | |
|
2007-08-18 | 0:00.0 | 5:17.0 | 10:08.0 | 12:06.0 | 4:28.0 | 31:59.0 | |
|
2007-08-22 | 0:00.0 | 5:39.0 | 10:16.0 | 12:02.0 | 4:27.0 | 32:24.0 | |
|
2007-09-01 | 0:00.0 | 5:17.0 | 9:56.0 | 11:56.0 | 4:17.0 | 31:26.0 | |
|
2007-09-04 | 0:00.0 | 5:22.0 | 10:00.0 | 11:49.0 | 4:23.0 | 31:34.0 | |
|
2007-09-23 | 0:00.0 | 5:11.0 | 10:25.0 | 11:51.0 | 4:14.0 | 31:41.0 | |
|
2007-10-04 | 0:00.0 | 4:49.0 | 9:44.0 | 11:44.0 | 4:04.0 | 30:21.0 | |
|
2008-04-17 | 0:00.0 | 6:03.0 | 11:40.0 | 13:52.0 | 4:23.0 | 35:58.0 | |
|
2008-04-25 | 0:00.0 | 5:40.0 | 10:35.0 | 12:06.0 | 4:16.0 | 32:37.0 | |
|
2008-06-27 | 0:00.0 | 5:08.0 | 9:14.0 | 10:34.0 | 3:35.0 | 28:31.0 | | Lotus
|
2008-08-07 | 0:00.0 | 4:50.0 | 9:04.0 | 10:05.0 | 4:11.0 | 28:10.0 | | Trek
|
2008-08-09 | 0:00.0 | 5:08.0 | 9:18.0 | 10:04.0 | 3:44.0 | 28:14.0 | | Leading up to Quabbin circuit, trying to take it easy on climb
|
2008-09-11 | 0:00.0 | 4:40.0 | 8:59.0 | 10:05.0 | 3:47.0 | 27:31.0 | |
|
2008-09-18 | 0:00.0 | 4:52.0 | 8:55.0 | 9:53.0 | 3:50.0 | 27:30.0 | |
|
2009-04-05 | 0:00.0 | 4:41.0 | 8:49.0 | 9:49.0 | 3:39.0 | 26:58.0 | | Trek, with Jesse (no drafting), moderate W wind
|
2009-06-12 | 0:00.0 | 4:56.0 | 9:32.0 | 10:54.0 | 4:13.0 | 29:35.0 | | Solo, taking it easy, targeting 160 HR, actual=160
|
2009-08-26 | 0:00.0 | 4:30.0 | 8:09.0 | 8:34.0 | 3:34.0 | 24:47.0 | | Laughing Dog Paul, Ken. Little drafting in center, but mostly solo. HR=163.
|
2009-09-15 | 0:00.0 | 4:20.0 | 8:10.0 | 8:50.0 | 3:36.0 | 24:56.0 | | Solo climb, no wind, pushing hard, HR=172
|
2009-10-08 | 0:00.0 | 4:20.0 | 7:55.0 | 9:10.0 | 3:32.0 | 24:57.0 | | Solo, pushing 100%, HR=171
|
2010-04-30 | 0:00.0 | 4:07.8 | 7:48.6 | 8:26.3 | 3:28.0 | 23:50.6 | 169.8 | Solo, pushing 100%
|
2010-08-08 | 0:00.0 | 4:15.6 | 8:03.7 | 8:59.2 | 3:31.5 | 24:50.0 | 163.0 | Solo, let up a little at top; moderate S wind
|
2010-09-23 | 0:00.0 | 4:04.3 | 7:42.6 | 8:42.9 | 3:21.7 | 23:51.5 | 172.1 | Solo, pushing 100%
|
2011-04-16 | 0:00.0 | 5:33.7 | 8:52.0 | 10:53.8 | 4:53.3 | 30:12.8 | 160.2 | Before NCC Quabbin loop, not 100%
|
2011-11-20 | 0:00.0 | 4:15.0 | 7:50.2 | 8:36.4 | 3:11.4 | 23:53.0 | 168.0 | Solo, pushing 100%
|